{"id":6,"date":"2011-12-15T00:31:47","date_gmt":"2011-12-15T00:31:47","guid":{"rendered":"https:\/\/helenwutaichi.com\/?page_id=6"},"modified":"2025-05-10T20:28:26","modified_gmt":"2025-05-10T20:28:26","slug":"master-helen-wu","status":"publish","type":"page","link":"https:\/\/helenwutaichi.com\/","title":{"rendered":"Home"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Helen Wu Tai-Chi Studio<\/span><\/h2>\n<h3><span style=\"color: #000000;\">\u8fd4\u672c\u5f52\u771f\uff0c\u795b\u75c5\u5ef6\u5e74\u00a0<\/span><\/h3>\n<p>Therapeutic Chi-Kung\u00a0 \u00a0 \u91ab\u7642\u6c23\u529f\u00a0 \u00a0 The True Source of Tai-Chi\u00a0 \u00a0 \u771f\u6e90\u592a\u6781<\/p>\n<p>Flying Rainbow Tai-Chi &amp; Kung-Fu Fan \u98db\u8679\u6247\u529f\u00a0 \u00a0<\/p>\n<p>Wang&#8217;s Traditional Shao-Lin Kung-Fu \u738b\u6c0f\u50b3\u7d71\u5c11\u6797\u529f\u592b<\/p>\n<div id=\"attachment_145\" style=\"width: 415px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-145\" class=\"size-full wp-image-120\" title=\"Master HeleWu Single Fan\" src=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\" alt=\"\" width=\"405\" height=\"410\" \/><\/a><p id=\"caption-attachment-145\" class=\"wp-caption-text\">Grandmaster Helen Wu &#8211; Flying Rainbow Tai-Chi Fan<\/p><\/div>\n<h5>\u00a0<\/h5>\n<h5><span style=\"color: #000000;\">Chinese Martial Arts &amp; Chinese Medicine<\/span><\/h5>\n<h5><span style=\"color: #000000;\">Combined Teaching System<span style=\"font-family: \u6587\u6cc9\u9a7f\u7b49\u5bbd\u5fae\u7c73\u9ed1;\"><span style=\"font-size: medium;\"><span lang=\"zh-CN\">\u00a0<\/span><\/span><\/span><\/span><\/h5>\n<p><strong>\u6b66\u533b\u7ed3\u5408\u7684\u6559\u5b66\u4f53\u7cfb<\/strong><\/p>\n<p>&#8220;Wu Yi Jie He,\u201d translated as \u201cChinese Martial Arts and Chinese Medicine Combined Healing System.\u201d It is a method within which healing and training are combined together for prevention of illness and to promote health. Among the founders of this system, some have been known as martial artists, some as doctors, others as both martial artists and doctors, but without exception, each person had been trained in both martial arts and Chinese medicine.<\/p>\n<p>Also, three generations of people added to martial arts, medicine and to cultivation, making it more complete. The original creators developed their forms from the martial arts and then took their learning to hospitals and to universities and teaching systems. They brought these martial arts and healing arts from China to the rest of the world.\u00a0<\/p>\n<p><strong><span style=\"color: #000000;\">\u738b\u6c0f\u6b66\u533b\u7ed3\u5408\u7684\u6559\u5b66\u4f53\u7cfb, \u662f\u6b66\u672f\u4e0e\u4e2d\u533b\u76f8\u7ed3\u5408\u7684\u81ea\u6211\u4fdd\u5065\uff0c\u9632\u75c5\u6cbb\u75c5\u7684\u6709\u6548\u7597\u6cd5\u3002\u59cb\u4e8e1928\u5e74\uff0c\u5b83\u5728\u4e2d\u56fd\u7684\u4e2d\u533b\u4e0e\u6b66\u672f\u4e13\u4e1a\u9886\u57df\u4e2d\uff0c\u8d21\u732e\u5353\u8d8a\u3002\u6210\u529f\u5730\u5851\u9020\u4e86\u4e00\u5927\u6279\u4f18\u79c0\u7684\uff0c\u9632\u75c5\u6cbb\u75c5\u7684\u6559\u5b66\u53ca\u533b\u7597\u5de5\u4f5c\u8005\u3002<\/span><\/strong><strong>\u81ea1984\u8d77\uff0c\u738b\u6c0f\u4f20\u4eba\u4eec\u5df2\u5c06\u5176\u4f20\u64ad\u4e8e\u4e16\u754c\u5404\u56fd\uff0c\u56e0\u6b64\u5b83\u6e90\u4e8e\u4e2d\u56fd\uff0c\u7ec8\u80fd\u9020\u798f\u4e8e\u4eba\u7c7b\u3002<\/strong><\/p>\n<p><strong>Special Message from <a href=\"https:\/\/helenwutaichi.com\/?page_id=202\">Grandmaster Helen Wu<\/a>:<\/strong><\/p>\n<p>It is my hope that this system can be passed on to any sincere practitioner who recognizes the value of good health, self-discipline and the preservation of authentic, traditional arts for quality of life.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2636  alignleft\" title=\"1 Master Helen Wu-2007\" src=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2023\/05\/\u5434\u5c0f\u84c9\u8001\u5e081-210x300.jpeg\" alt=\"\" width=\"132\" height=\"188\" srcset=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2023\/05\/\u5434\u5c0f\u84c9\u8001\u5e081-210x300.jpeg 210w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2023\/05\/\u5434\u5c0f\u84c9\u8001\u5e081-768x1095.jpeg 768w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2023\/05\/\u5434\u5c0f\u84c9\u8001\u5e081-1077x1536.jpeg 1077w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2023\/05\/\u5434\u5c0f\u84c9\u8001\u5e081.jpeg 1417w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/p>\n<p>There is an old Chinese poem that describes strength of character by invoking two different images: Strength of character is like a fine sword blade, which is tempered in fire. But it is also like the plum blossom, which produces a sweet scent in February, when it is cold and snow lies on the ground.<\/p>\n<p>I left Shanghai Teachers University in 1989 and came to North America. I experienced a culture shock in what was an entirely new and challenging environment. That old poem suddenly meant so much to me, as I found myself growing and maturing in response to the trials I faced. My experiences in North America, the challenges and the adversity have helped to temper my spirit&#8230;.<\/p>\n<p>The School of Kinesiology and Health Science at York University, Canada, has greatly broadened my ability to help people enhance their health and well-being, and to train the young people who will have to much to offer this nation in the field of health care. I am so happy that the eastern martial and healing arts are receiving the academic recognition they deserve.<\/p>\n<p>Finally, I hope our programs will serve as a companion for you as you set out on your journey of discovery in Tai-Chi, Chi-Kung and traditional Kung-Fu<\/p>\n<p><strong>\u201c\u5408\u62b1\u4e4b\u6728\uff0c\u751f\u65bc\u6beb\u672b\uff1b\u4e5d\u5c42\u4e4b\u53f0\uff0c\u8d77\u65bc\u7d2f\u571f\uff1b\u5343\u91cc\u4e4b\u884c\uff0c\u59cb\u65bc\u8db3\u4e0b\u3002\u614e\u7ec8\u5982\u59cb\uff0c\u5219\u65e0\u8d25\u4e8b\u3002\u201d \u4f46\u613f\u6211\u4eec\u5927\u5bb6\u90fd\u80fd<\/strong><strong>\u614e\u7ec8\u5982\u59cb<\/strong>\uff1b<strong>\u5171\u540c\u6500\u767b \u201c<\/strong><strong>\u7ec3\u529f\u517b\u751f\uff0c\u795b\u75c5\u5ef6\u5e74\u201d<\/strong><strong>\u7684<\/strong><strong>\u65b0<\/strong><strong>\u9ad8\u5cf0\uff01<\/strong><\/p>\n<p>Thank you very much for your support!\u00a0 \u00a0 <strong>\u611f\u8c22\u60a8\u7684\u5173\u6ce8\u4e0e\u652f\u6301\uff01<\/strong><\/p>\n<p>Helen Xiao-Rong Wu \u5433\u5c0f\u84c9 , Instructor of Tai-Chi &amp; Kung-Fu<\/p>\n<p>* School of Kinesiology &amp; Health Science, York University, Canada (2003-2024)<\/p>\n<p>* Teacher of Sports Medicine at Shanghai Teacher&#8217;s University in China (1982-1989)\u00a0<\/p>\n<p>Visit my YouTube channel: <a href=\"https:\/\/www.youtube.com\/c\/HelenWuTaiChiStudio\">https:\/\/www.youtube.com\/c\/HelenWuTaiChiStudio<\/a><\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"York University PKIN0400 Tai-Chi Course - Introduction\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CciTk7j-GdQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5434\u5c0f\u84c9\u8001\u5e08\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QaWgUH-R3SY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Helen Wu Tai-Chi Studio \u8fd4\u672c\u5f52\u771f\uff0c\u795b\u75c5\u5ef6\u5e74\u00a0 Therapeutic Chi-Kung\u00a0 \u00a0 \u91ab\u7642\u6c23\u529f\u00a0 \u00a0 The True Source of Tai-Chi\u00a0 \u00a0 \u771f\u6e90\u592a\u6781 Flying Rainbow Tai-Chi &amp; Kung-Fu Fan \u98db\u8679\u6247\u529f\u00a0 \u00a0 Wang&#8217;s Traditional Shao-Lin Kung-Fu \u738b\u6c0f\u50b3\u7d71\u5c11\u6797\u529f\u592b \u00a0 Chinese Martial Arts &amp; Chinese Medicine Combined Teaching System\u00a0 \u6b66\u533b\u7ed3\u5408\u7684\u6559\u5b66\u4f53\u7cfb &#8220;Wu Yi Jie He,\u201d translated as \u201cChinese Martial Arts and Chinese Medicine Combined Healing &hellip; <a class=\"read-excerpt\" href=\"https:\/\/helenwutaichi.com\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":145,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - https:\/\/helenwutaichi.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helenwutaichi.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - https:\/\/helenwutaichi.com\" \/>\n<meta property=\"og:description\" content=\"Helen Wu Tai-Chi Studio \u8fd4\u672c\u5f52\u771f\uff0c\u795b\u75c5\u5ef6\u5e74\u00a0 Therapeutic Chi-Kung\u00a0 \u00a0 \u91ab\u7642\u6c23\u529f\u00a0 \u00a0 The True Source of Tai-Chi\u00a0 \u00a0 \u771f\u6e90\u592a\u6781 Flying Rainbow Tai-Chi &amp; Kung-Fu Fan \u98db\u8679\u6247\u529f\u00a0 \u00a0 Wang&#8217;s Traditional Shao-Lin Kung-Fu \u738b\u6c0f\u50b3\u7d71\u5c11\u6797\u529f\u592b \u00a0 Chinese Martial Arts &amp; Chinese Medicine Combined Teaching System\u00a0 \u6b66\u533b\u7ed3\u5408\u7684\u6559\u5b66\u4f53\u7cfb &#8220;Wu Yi Jie He,\u201d translated as \u201cChinese Martial Arts and Chinese Medicine Combined Healing &hellip; Continue reading &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helenwutaichi.com\/\" \/>\n<meta property=\"og:site_name\" content=\"https:\/\/helenwutaichi.com\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-10T20:28:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"505\" \/>\n\t<meta property=\"og:image:height\" content=\"510\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/helenwutaichi.com\/\",\"url\":\"https:\/\/helenwutaichi.com\/\",\"name\":\"Home - https:\/\/helenwutaichi.com\",\"isPartOf\":{\"@id\":\"http:\/\/helenwutaichi.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/helenwutaichi.com\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/helenwutaichi.com\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\",\"datePublished\":\"2011-12-15T00:31:47+00:00\",\"dateModified\":\"2025-05-10T20:28:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/helenwutaichi.com\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/helenwutaichi.com\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/helenwutaichi.com\/#primaryimage\",\"url\":\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\",\"contentUrl\":\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2011\/12\/singleFan-frontPage-e1327205540270.jpg\",\"width\":\"505\",\"height\":\"510\",\"caption\":\"Grandmaster Helen Wu - Flying Rainbow Tai-Chi Fan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/helenwutaichi.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/helenwutaichi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/helenwutaichi.com\/#website\",\"url\":\"http:\/\/helenwutaichi.com\/\",\"name\":\"https:\/\/helenwutaichi.com\",\"description\":\"Tai-Chi, Chi-Kung &amp; 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