{"id":2917,"date":"2026-03-14T06:18:39","date_gmt":"2026-03-14T06:18:39","guid":{"rendered":"https:\/\/helenwutaichi.com\/?page_id=2917"},"modified":"2026-04-23T03:52:59","modified_gmt":"2026-04-23T03:52:59","slug":"leading-journey","status":"publish","type":"page","link":"https:\/\/helenwutaichi.com\/?page_id=2917","title":{"rendered":"Leading Journey"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The Thousand Repetitions Challenge<\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\"><br \/><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">A Spiritual Journey Rooted in Tradition<\/mark><\/strong><\/h2>\n\n\n\n<p><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Self-Training Program Since October 1 \/ 2025<\/strong><\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5343\u9318\u767e\u7149 &#8211; \u795b\u75c5\u5ef6\u5e74<\/strong><\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p>This is a heartfelt invitation to join Grandmaster Helen Wu in a personal challenge that honors the wisdom of Chinese martial and healing arts.&nbsp; Alongside her, Grandmaster Simon Hu will also take part in this journey, each of us (students of Wang&#8217;s Family Lineage) choosing one beloved routine and practicing it one thousand times over one to three years, carrying on the effective training principles of legendary Chinese hero Dr. Wang Zi-Ping.<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"611\" src=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/4-Flying-Rainbow-Tai-Chi-Double-Fan-8x10-2.jpeg\" alt=\"\" class=\"wp-image-2948\" style=\"width:397px;height:auto\" srcset=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/4-Flying-Rainbow-Tai-Chi-Double-Fan-8x10-2.jpeg 480w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/4-Flying-Rainbow-Tai-Chi-Double-Fan-8x10-2-236x300.jpeg 236w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure><\/div>\n\n\n<p><strong><u><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">A Message from Grandmaster Helen Wu i<\/mark><\/u><\/strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong><u>n October 2025 <\/u><\/strong><\/mark><\/p>\n\n\n\n<p>This is not a competition.&nbsp; It\u2019s a spiritual commitment to self-cultivation, longevity, and the preservation of tradition.&nbsp; Through repetition, we refine not only our movements, but our minds and hearts.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Why Participate?<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deepen your spiritual connection to the art<\/li>\n\n\n\n<li>Enhance your physical vitality and mental clarity<\/li>\n\n\n\n<li>Honor the legacy of Dr. Wang Zi-Ping &amp; Grandmaster Wu\u2019s teaching system of Chinese wisdom<\/li>\n\n\n\n<li>No fees, no pressure\u2014just practice, and presence<\/li>\n\n\n\n<li>No matter when you reach your goal, at lease you are making progress every day<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><strong><u><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">A Message from Grandmaster Helen Wu in Feb. 2026<\/mark><\/u><\/strong><\/p>\n\n\n\n<p>After several months of self-training, we have gained new understanding: Completing such special program is no easy feat. Therefore, we will focus all our energy on training; and may not deliberately pursue formalistic celebrations\u2026 When you reach your goal, we will update your  achieving date to encourage each other.<\/p>\n\n\n\n<p><strong>From now on, I will encourage all of instructors and students in Wang&#8217;s Family of Martial and Healing Arts, to complete at least one routine for the 1000 repetitions challenge in their training-journey. Let&#8217;s make positive contributions of set a good example of welness for our society, and at the same time improving our own quality of life<\/strong>.<\/p>\n\n\n\n<p><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>I hope this kind of self-training will serve as a companion for all of us, as we embark on health and healing journey in the rest of our life!<\/strong><\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Here is an encouraging Chinese idiom:<\/mark><\/strong><\/p>\n\n\n\n<p><strong>\u8def\u96d6\u9060\uff0c\u884c\u5247\u5c07\u81f3; Though the journey is very long, we will arrive as long as we keep going;<\/strong><\/p>\n\n\n\n<p><strong>\u4e8b\u96d6\u96e3\uff0c\u505a\u5247\u5fc5\u6210! Though the task is very difficult, we will succeed as long as we keep doing!<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"939\" height=\"587\" src=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/Screenshot-2026-02-26-at-10.36.05-PM.jpeg\" alt=\"\" class=\"wp-image-2951\" style=\"width:563px;height:auto\" srcset=\"https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/Screenshot-2026-02-26-at-10.36.05-PM.jpeg 939w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/Screenshot-2026-02-26-at-10.36.05-PM-300x188.jpeg 300w, https:\/\/helenwutaichi.com\/wp-content\/uploads\/2026\/03\/Screenshot-2026-02-26-at-10.36.05-PM-768x480.jpeg 768w\" sizes=\"auto, (max-width: 939px) 100vw, 939px\" \/><\/figure><\/div>\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><br \/><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Grandmaster Simon Hu<\/strong><\/mark><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><br \/><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Group 1 \u2013 Grandmasters<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Grandmaster<\/strong> &#8211; <strong>Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><\/mark><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Simon Z. Hu<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">50-Year Teaching Experience<\/mark><\/strong><\/td><td>Traditional Chen Style Tai-Chi Routine-1<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>Traditional Chen Style Tai-Chi Routine-2<\/td><td><\/td><\/tr><tr><td><\/td><td>Traditional Xing-Yi Chuan<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Grandmaster- Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Helen X. Wu<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">50-Year Teaching Experience<\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Double Fan<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ud83c\udfc6 <mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>2026-02-28 <\/strong><\/mark>  \ud83d\ude05 <br \/><\/td><\/tr><tr><td><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td><\/td><td>Healing Tai-Chi Chuan<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>&nbsp;<\/td><td>Wang&#8217;s Kung-Fu Spring Kicking-10 Sections<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>&nbsp;<\/td><td>Wang&#8217;s Therapeutic Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Group 2 \u2013 The 4th Generation Successors &amp; Instructors of Wang&#8217;s Martial &amp; Healing Arts  <\/strong><\/mark><\/p>\n\n\n\n<p><strong>To protect privacy, we don&#8217;t display full names of successors, instructors and guests; thank you for your understand.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Successor &#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Lee<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 20-Year <\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Successor \u2013 U. S. A.<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Michaelsen<\/mark> <\/strong><br \/><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 19-Year <\/mark><\/strong><\/td><td>Wang\u2019s Tai-Chi Double Sword<\/td><td class=\"has-text-align-center\" data-align=\"center\">         \ud83c\udfc6 <mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>2026-03-30 <\/strong><\/mark> \ud83d\ude05 <br \/><\/td><\/tr><tr><td><\/td><td>Flying Rainbow Tai-Chi Double Fan<\/td><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Successor &#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Howe<\/mark>  <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 16-Year <\/mark><\/strong><\/td><td>Healing Tai-Chi Chuan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Successor<\/strong> &#8211; <strong>Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Leopold<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 14-Year <\/mark><\/strong><\/td><td>Wang&#8217;s Kung-Fu Spring Kicking-10 Sections<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Successor<\/strong> <strong>&#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Walsh<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 13-Year <\/mark><\/strong><\/td><td>Tai-Chi Single Sword<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>\u2013 U. S. A.<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Arredondo<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 8-Year <\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>\u2013 Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Picard <\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 6-Year <\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Double Fan&nbsp;<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> &#8211; Ontario<\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Shaw<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 6-Year <\/mark><\/strong><\/td><td>Tai-Chi Single Sword<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>&#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Sim<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 5-Year <\/mark><\/strong><\/td><td>Flying Rainbow Kung-Fu Single Fan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>&#8211; Montreal<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Valiquette<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 5-Year <\/mark><\/strong><\/td><td>Wang\u2019s Green Dragon Sword &nbsp;<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>&#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Heath <\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 4-Year <\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Double Fan&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>&#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Street <\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 4-Year <\/mark><\/strong><\/td><td>Sun Style Tai-Chi Chuan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Senior Instructor<\/strong> <strong>-Tanwan<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Mr. Richman<\/mark> <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 4-Year <\/mark><\/strong><\/td><td>Healing Tai-Chi Chuan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Instructor &#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Mohammed<\/mark> <\/strong><br \/><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 3-Year <\/mark><\/strong><\/td><td>Flying Rainbow Kung-Fu Single Fan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Instructor &#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Ms. Mohammed<\/mark> <\/strong><br \/><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">Achieved Courses of 3-Year <\/mark><\/strong><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td><br \/><\/td><\/tr><tr><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><strong> <\/strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Group 3 \u2013 Instructors &amp; Guests<\/strong><\/mark><strong>  <\/strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>(Under 3 Years<\/strong>)<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Chi-Kung Instructor<\/strong> <strong>&#8211; Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Ms. Yang<\/strong><\/mark><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Ms. Wang<\/strong><\/mark><\/td><td>Flying Rainbow Kung-Fu Single Fan<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Mr. Hoang<\/strong><\/mark><\/td><td>Wang&#8217;s Kung-Fu Spring Kicking-10 Sections<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Ms. Braithwaite<\/strong><\/mark><\/td><td>Healing Tai-Chi Chuan<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Tai-Chi Instructor<\/strong> &#8211;<strong> Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Ms. Lee<\/strong><\/mark><\/td><td>Flying Rainbow Tai-Chi Single Fan<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Special Guest -Ontario<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>Mr. Lee<\/strong><\/mark><\/td><td>Healing Tai-Chi Chuan<\/td><td><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n\n\n\n<p><strong><mark style=\"background-color:#fcb900\" class=\"has-inline-color\">Group 4 \u2013 Special Guests in Shanghai, China<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Professor &amp; Instructors<\/strong><\/td><td><strong>Self-Selected Routines<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Achieving Date of 1000 Repetitions<\/strong><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Prof. Zhang <\/strong><\/mark><\/td><td>Chinese Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Coach Fan <\/strong><\/mark><\/td><td>Wang\u2019s Therapeutic Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Coach Wu<\/strong><\/mark><\/td><td>Traditional Tai-Chi Chuan<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Coach Zhang<\/strong><\/mark> (Start Time: 2023\/04)<\/td><td>Wang\u2019s Therapeutic Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ud83c\udfc6 <mark style=\"background-color:#fcb900\" class=\"has-inline-color\"><strong>2026-04-19 <\/strong><\/mark> \ud83d\ude05 <\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>Veteran Officer Lu<\/strong><\/mark><\/td><td>Wang\u2019s Therapeutic Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\"><strong>&nbsp;Ms. Hu <\/strong><\/mark><\/td><td>Wang\u2019s Therapeutic Chi-Kung<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Thousand Repetitions Challenge A Spiritual Journey Rooted in Tradition Self-Training Program Since October 1 \/ 2025 \u5343\u9318\u767e\u7149 &#8211; \u795b\u75c5\u5ef6\u5e74 This is a heartfelt invitation to join Grandmaster Helen Wu in a personal challenge that honors the wisdom of Chinese martial and healing arts.&nbsp; Alongside her, Grandmaster Simon Hu will also take part in this &hellip; <a class=\"read-excerpt\" href=\"https:\/\/helenwutaichi.com\/?page_id=2917\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2917","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leading Journey - https:\/\/helenwutaichi.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helenwutaichi.com\/?page_id=2917\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leading Journey - https:\/\/helenwutaichi.com\" \/>\n<meta property=\"og:description\" content=\"The Thousand Repetitions Challenge A Spiritual Journey Rooted in Tradition Self-Training Program Since October 1 \/ 2025 \u5343\u9318\u767e\u7149 &#8211; 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